Here’s a quick guide to the must-have gear that'll keep you safe, comfy, and trail-ready from the first step to the last.
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A yummy new variation of the versatile hiking snack (no dates) - very easy to adapt to being vegan.
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Women love to exercise, especially walking. But you may need more to ensure you remain healthy during and after menopause. Check your weekly activities include these 4 essential ingredients.
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Mount Kenya was so much more than simply a hiking trip.
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Regular checks and maintenance to help extend the life of your equipment.
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Let your senses travel with this delicious African inspired dish.
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Stability and strong footing, making every trail yours.
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Sounds, views, aromas, textures and flavours from another time.
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Relive a journey where nature rewrote the script—in the heart of the World Heritage-listed Bungle Bungles, within Purnululu National Park, WA.
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This nutritious slice makes for an easy to pack snack or lunch on your next hiking adventure.
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Robyn’s first day hike with the Diamonds on the Devil’s Hole track in the Blue Mountains was anything but ordinary.
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Practicing Leave No Trace isn’t about perfection; it’s about intention.
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Choose from one of our 3 favourite Rocky Road recipes.
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A Diamond Day full of adventure- Tahmoor Gorge and Beyond did not disappoint this intrepid team.
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Hump Ridge Track in New Zealand once again delivers an extraordinary experience to more delighted Diamonds.
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Boost your immunity with this delicious Chicken soup.
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Making sense of your bone health… what’s happening with it and how to improve it. Take a quick quiz to assess your current bone health!
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Jackie shares her reflection on a wonderful weekend truly immersed in nature- paddling and camping in the Shoalhaven Gorge.
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