A practical guide on how to build the strength, endurance and confidence you need to carry a full pack comfortably on your next multi-day hike.

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Packed with veggies and perfect for the trail, these Mini Vegetable Frittatas have been a reliable hiking snack and go-to recipe for Diamonds Legend Janet C.

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Diamonds Coach Jacq shares how to use stairs as powerful training tools for your next hiking trip adventure.

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A simple, indulgent celebration cheesecake made for sharing by Sandra B.

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Two days, 32km of beautiful coastal trail, red rock landscapes, wildlife and soaking up peaceful tracks.

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Autumn and winter hiking: Cooler air, clear skies, and trails that feel calm and expansive. Staying comfortable is easy with just a little preparation.

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In the cooler months, a hot mug of soup on the trail becomes one of life’s small pleasures. Try one of these easy, light weight upgrades to your cup-a-soup.

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Sometimes the things we dream about for years quietly wait for us to be ready.

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High Protein, vegetarian, balanced, and nutrient dense. Lunch by Suz.

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Stepping out onto the trail can be a great adventure, - just a little preparation makes the experience safer, smoother, and a whole lot more enjoyable.

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Nature dazzled us with glorious sunshine and I wouldn’t be dead for quids!

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Packing a full hiking pack is about balance, comfort, and confidence.

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Short on time after a big day out hiking? This delicious dinner comes together in no time!

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Reflections from Ange, on her first day hike with Diamonds

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These Dairy‑Free Perfect Protein Bars come together in minutes and tick all the right boxes.

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Insights into why good preparation is key.

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This vibrant, bright lemon chickpea quinoa salad is the perfect hiking companion, staying fresh and flavourful for hours.

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A delicious and just slightly indulgent treat to enjoy

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