“Training gives me space in my life for me. The outdoor challenges, the exercise, the trips away & the camaraderie of other inspiring & adventurous women is a bonus.”

Ann H

“At 60 years of age I came to the group with lots of fear and trepidation, unfit and unused to an active lifestyle. Jo’s training was brilliant giving me confidence, skills and courage to tackle new and exciting adventures. She inspired me to believe in my own abilities. A life-changing experience.”

Mary F

“…I joined not long after a significant personal loss. The hill ahead looked high and too hard to climb. Within a year of regular attendance at training, hope and physical strength renewed, I was easily climbing the alps of Japan and Switzerland.”

Joan S

“Michele is a ‘glass overflowing’ kind of person, exuberant, fun and has an uncanny ability to make us go hard at training even if we are unaware of our energy output.”

Ali S

“…this unique style of outdoor fitness training has allowed me to re-invent myself with new courage, resilience and mental toughness to face life’s challenges. I am truly thankful for such great coaching and mentoring.”

Alison M