Dairy‑Free Perfect Protein Bars (No‑Bake)

Want a quick snack fix that is genuinely satisfying, travel‑friendly, and good for you? These Dairy‑Free Perfect Protein Bars come together in minutes and tick all the right boxes.

They are rich, filling, naturally sweetened, and hold up well in the fridge ready to grab on the way out the door. Ideal for busy weeks, hike prep, or when you want something nourishing without turning on the oven.

Why we love them

• Ready in just 10 minutes

• No‑bake and fuss‑free

• Balanced with protein, healthy fats and fibre

• Easy to customise

• Perfect trail snack or post‑walk bite

What you need…

• 1 cup (256 g) smooth peanut butter
• ¼ cup (84 g) honey
• 1 tsp vanilla extract (optional)
• ½ cup (60 g) vegan protein powder
(We used Nature’s Way Instant Natural Protein, unflavoured)*
• 1 tbsp dairy‑free dark chocolate (vegan) chips
• Sea salt, to finish

* A 400 g pack of protein powder which goes a long way, making this a cost‑effective pantry staple.

Instructions

In a medium microwave‑safe bowl, warm the peanut butter for around 45 seconds until just soft. Immediately stir in the honey. Add vanilla if using.

  1. Stir through the protein powder until well combined. The mixture will be thick.

  2. Line an 8 × 8 tin with baking paper. Press the mixture evenly into the tin. Place another piece of baking paper on top and gently flatten. Avoid over‑pressing.

  3. Sprinkle with dark chocolate chips and a pinch of sea salt.

  4. Refrigerate for at least 4 hours or overnight (recommended) until firm.

  5. Cut into 6 bars and enjoy. Keep refrigerated, as the bars soften quickly at room temperature.

two slices of no bake protein bar

Nutrition

Calories: 340
Protein: 17 g
Fat: 21 g
Carbohydrates: 24 g
Fibre: 3 g

Makes 6 bars

These bars are ideal for packing into your day pack, enjoying roadside after a hike, or keeping on hand for those busy days when meals get pushed back. Simple ingredients, no baking, and big flavour.

Michele Michel