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Women's Hiking Group | Diamonds in the Rough Adventures
Preparing women for hiking adventures
Vegan Chocolate Raspberry Slice
Vegan Chocolate Raspberry Slice

Delicious Vegan slice - perfect with a cuppa on your next hiking adventure.

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Jo Vartanian30 August 2023
Women's Strength Workout for Carrying a Hiking Pack
Women's Strength Workout for Carrying a Hiking Pack

6-minute home workout for women who hike - build glute power, core control and upper body strength with Diamonds Coach Jo. Prepare your body for carrying a heavy hiking pack on your next adventure.

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Jo Vartanian28 August 2023
Hiking the Jatbula Trail  - a poem by Madonna
Hiking the Jatbula Trail - a poem by Madonna

“I’m still feeling on top of the world”…the 61km Jatbula Trail experience leaves its mark on these adventurous Diamond women.

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Jo Vartanian2 August 2023
How to Leave No Trace and carry out your number two's?
How to Leave No Trace and carry out your number two's?

Jo explains the Number Two’s ‘carry out’ system to ensure you Leave NO Trace, especially on your next overnight alpine hike.

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Jo Vartanian27 July 2023
Ku Ring Gai Hiking Day Out!
Ku Ring Gai Hiking Day Out!

Read about our full-day hiking the best of Ku Ring Gai Chase National Park.

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Jo Vartanian30 June 2023
Festive Whole Roasted Cauliflower
Festive Whole Roasted Cauliflower
Jo Vartanian28 June 2023
Warrumbungle Summits Adventure - the story, the lessons, the adventure!
Warrumbungle Summits Adventure - the story, the lessons, the adventure!

Follow our journey hiking through the Warrumbungle NP!

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Jo Vartanian1 June 2023
Warrumbungles Honey Glazed Moroccan Chicken with Couscous Salad
Warrumbungles Honey Glazed Moroccan Chicken with Couscous Salad

Camp cooking doesn’t need to be boring. This hearty meal was enjoyed around the campfire on our Warrumbungles hiking weekender.

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Jo Vartanian31 May 2023
Kiama Coastal Hike
Kiama Coastal Hike

Share our experience hiking 22km on the Kiama Coastal Hike - breathtaking and not as easy as it looks.

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Jo Vartanian31 May 2023
How I Waterproof my Gore-Tex Jacket for Autumn and Winter Training
How I Waterproof my Gore-Tex Jacket for Autumn and Winter Training

Working outdoors means always having a jacket that keeps us dry. Here are the simple steps for waterproofing your rain jacket.

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Jo Vartanian3 May 2023jacket
Welcome to Country Weekend
Welcome to Country Weekend

Immersed in the local indigenous culture, these Diamonds slowed down and connected to the land we live and hike on in a new way.

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Jo Vartanian4 April 2023
Camping Ice Cream
Camping Ice Cream

Fun camping for the family. Try this simple camping ice cream.

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Jo Vartanian29 March 2023ice cream
Tuatapere Humpridge Track NEW ZEALAND
Tuatapere Humpridge Track NEW ZEALAND

A long-awaited adventure into the deep south of New Zealand. This Diamonds team loved every minute!

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Jo Vartanian2 March 2023
Protein Brekky Muffin-to-GO!
Protein Brekky Muffin-to-GO!

High-protein muffins that will keep you full for longer and aid in muscle recovery.

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Jo Vartanian1 March 2023
What is the Best Way to Stretch for Hiking?
What is the Best Way to Stretch for Hiking?

What is the best stretching for hiking - follow this short routine to learn more.

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Jo Vartanian1 March 2023
Summer Broccoli Kale Salad with Crunch!
Summer Broccoli Kale Salad with Crunch!

Not your average salad! Healthy and tasty - we love it!

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Jo Vartanian1 February 2023
Hacking River Kayak and Hike
Hacking River Kayak and Hike

Paddling from Audley to Bundeena along the Hacking River is a must-do over the summer. We backed it up with a 3-hour afternoon hike in the Royal National Park.

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Jo Vartanian1 February 2023
Great Reads for the Holidays!
Great Reads for the Holidays!

Recommended by Diamonds, these books are sure to take you on a different kind of adventure.

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Jo Vartanian21 December 2022books
Hiking the Walls of Jerusalem NP - a true adventure!
Hiking the Walls of Jerusalem NP - a true adventure!

Tasmania at its best - Diamonds explore the stunning wilderness of the Walls of Jerusalem NP.

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Jo Vartanian12 December 2022
Canadian Trail Mix
Canadian Trail Mix

Perfect energy for your next hike.

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Jo Vartanian30 November 2022
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Diamonds in the Rough Adventures
29 Cross Rd,
Burraneer,
Australia
0423190010 admin@ditradventures.com.au
Hours
Mon 8am - 5pm
Tue 8am - 5pm
Wed 8am - 5pm
Thu 8am - 5pm
Fri 8am - 5pm
Sat 8am - 12pm
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ACKNOWLEDGEMENT OF COUNTRY

Diamonds in the Rough Adventures acknowledges the Traditional Owners of the lands on which we hike and trek, and recognise their continued connection to country. We pay our respects to them, their cultures, and to their Elders past and present.


0423 190 010

Diamonds in the Rough Adventures (ABN: 38901837498)

NSW, Australia