“Starting ‘City’ Trek Training didn’t seem the right answer for me. I like exercising in the morning and the only available sessions were in the evening. I decided to give it a go. I was also unsure about the “city sessions” because I like the bush. But now I like the variety of bush and urban training and actually love the city sessions as feel like a tourist again!
I’ve achieved my goal of getting back my fitness and confidence for hiking and love the new opportunities to do day trips, weekends away and longer trips with like-minded people!

I’m a regular at evening Trek Training sessions now and last year did my biggest trek yet, hiking the beautiful Walls of Jerusalem NP in Tasmania with a fun team of Diamonds.

On the horizon for 2024 is a multi-day altitude trek in Nepal to the base camp of Ama Dablam.Whatever it is, the way you tell your story online can make all the difference.”

Tracy

Diamonds fly in the 2023 City to Surf!

“My 8th C2S proved to be the easiest thanks to Diamonds. I broke heartbreak hill this time and a friend told me you look like to could keep going. You don’t look tired at all!” Julie

“I’ve been in the C2S a few times. But since training with DITRA doing fire trails, climbing mountains and rock scrambling I found it a whole lot easier this year.” Jenny

"I just love being part of the diamond community. You have taken me out of my comfort zone and introduced me to rock scrambling which I love. I've been encouraged to push myself to go faster on the hills (well a bit faster :) I still hang at the back sometimes and chat lol)  and no longer dread them. I've rediscovered an inner strength I forgot I had. Most of all I love the camaraderie of everyone involved, the coaches and ladies. I have felt welcomed and encouraged from the start and love the support I have received. I look forward to doing more training and events with the Diamonds."

Jackie


“Before joining Diamonds, I worried about stepping outside my comfort zone. I wanted to take on some challenging treks and be able to continue hiking, including the occasional full-pack multi-day hikes, throughout my 50s. I’ve overcome my fear by just getting on with it and with the aid of lots of well-thought-out guidance and advice. For example, I’m scared of feeling cold, but now I’ve learnt that my gear will keep me dry and warm at night.”

Rachael


“I was worried about joining a new group and not knowing anyone. But everyone is so friendly and helpful… true Diamonds. Building endurance and get more cardio fitness was my main goal and now I have completed a challenging 12 hour day hike and feeling very good about my fitness gains. I love DITRA. The community is lovely, clients and coaches are all delightful and fun to be around. They are considerate and just a fun lot.”

Susie


“Diamonds Trek Training helps me carve out time for myself while improving my fitness level. I love getting out amongst nature & exploring new trails. Since joining I am prepared to give more things a go, like rock scrambling. I’ve had a great year - thank you!”

Ann


I am a beginner and I wanted to improve my fitness level so that I can join some hiking trips. Trek Training improves my mental health and resilience. It was hard at first, waking up at 5am and doing exercises. I’d never rock scrambled before. Now I can manage 2 hours of intense exercises with some breaks in between and my feet and legs are getting used to the uneven surfaces or rocks. I enjoy Kalina’s trek training session so much. I feel excited in the weekdays when I think about diamonds and weekend training.”

Olivia


“At 60 years of age I came to the group with lots of fear and trepidation, unfit and unused to an active lifestyle. Jo’s training was brilliant giving me confidence, skills and courage to tackle new and exciting adventures. She inspired me to believe in my own abilities. A life-changing experience.”

Mary F


“…I joined not long after a significant personal loss. The hill ahead looked high and too hard to climb. Within a year of regular attendance at training, hope and physical strength renewed, I was easily climbing the alps of Japan and Switzerland.”

Joan S


“Michele is a ‘glass overflowing’ kind of person, exuberant, fun and has an uncanny ability to make us go hard at training even if we are unaware of our energy output.”

Ali S


“…this unique style of outdoor fitness training has allowed me to re-invent myself with new courage, resilience and mental toughness to face life’s challenges. I am truly thankful for such great coaching and mentoring.”

Alison M